Blog Archives

Adapt or Die

Use the tennis’s evolutionary lessons to improve your own game What can we learn from the past that can help us with our own games? Most important, we can see there is a counter to every style of play. This

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A Perfect Fit

“I stand before you today . . . to acknowledge Ivan as a far superior physical specimen than myself, despite a near-13-year age gap.” These were the words spoken by Jez Green, Andy Murray’s 40-year-old strength and conditioning coach, during

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The Technique is not Fixed

Many players and coaches make big mistake or they don’t know how to learn techniques in tennis. “One of the biggest myths and misconceptions in tennis is that if you perform the technique correctly, the ball will go in”. This

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The Idol Perspective

Some reporter said Roger Federer very smart in answered a post match interview.  They note that he never looks for excuse a losing match.  But we can see, He uses the same pattern to handle any questions.  No matters a

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No Pain, No Gain ( part1 )

Federer says about “Working Out” Interview with Jim Courier Q. Besides hitting a thousand tennis balls in practice, what do you do to keep yourself so aerobically fit? ROGER FEDERER: I thought the beginning was extremely physical. I felt quickly

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No Pain, No Gain ( the Story )

In this exclusive excerpt from the book THE ROGER FEDERER STORY: QUEST FOR PERFECTION  author Rene Stauffer reviews the time when Federer and Paganini first began working together – and the immediate results from their training sessions – in the

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Long-Term Development of Tennis Player

In tennis so please be informed that the earlier someone learns tennis is getting better. Children can start from 5 years old. Based on our experience is very slow to be able to play tennis if you do not have

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